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X-WR-CALNAME:Giulia Imbastoni - Strengths Coach
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X-WR-CALDESC:Events for Giulia Imbastoni - Strengths Coach
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DTSTART;TZID=Europe/Rome:20241008T110000
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UID:9719-1728385200-1728388800@www.giuliaimbastoni.it
SUMMARY:Mindfulness Group Coaching with Giulia and Arjun
DESCRIPTION:*Would you like to develop confidence in yourself\, in others and in the future?*Would you like to stop judging yourself and others and nurture an appreciative mindset?*Would you like to approach mindfulness in a way that is both practical and creative?*Would it be helpful to connect with people who are facing the same challenges as you?\n\nThen you will love Mindfulness Group Coaching!\n\nHow does it work?It consists of five 1-hour sessions on a weekly basis. The topics are the result of a careful study of what was most effective for those who participated and are:\n\n1. Living the Present2. Enhancing Strengths3. Transforming Beliefs4. Developing Compassion5. Creating the Future\n\nIn between sessions you will be asked to work on your development plan so that you can embed the learnings and build effective and lasting change.\nEach session includes individual and group moments of mindfulness and group coaching. This method combines the power of mindfulness with the pragmatism of coaching. Mindfulness (https://www.mindful.org/what-is-mindfulness/) will allow you to get in touch with the deeper\, more spontaneous side of yourself\, while group coaching will help you to work concretely on your challenges.\n\nEach meeting takes place via google meet so that you can participate in the environment you choose and in which you feel comfortable and inspired (your home\, your favourite café\, the park…). You just need to make sure you have a good Internet connection.\n\nFirst meeting will be October the 8th at 11am CEST and then we’ll meet every Tuesday at 11amCEST.\n\nTo ask for information or to register for the course you can write a wahtsapp message to Giulia (+393484228818) or Arjun (+919873242604)\n\nWe look forward to working together!
URL:https://www.giuliaimbastoni.it/eventi/mindfulness-group-coaching-with-giulia-and-arjun/?lang=en
LOCATION:google meets
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ORGANIZER;CN="Giulia Imbastoni Coach":MAILTO:giulia.imbastoni@hotmail.it
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