Life

Programs to increase personal
well-being and satisfaction

Business

Programs for a yin & yang
business

Do you ever

  • Have trouble finding what you like and what motivates you?
  • Think it would be better if one of your traits were less present?
  • Want to get rid of that inner voice that makes you think what you “should have done” or “should do”?
  • Happen to be much more critical of yourself than of others?

Then I can help you

  • Know your aptitudes and sources of motivation
  • Accept the parts of you that you do not like, changing the way you look at them and turning them into strengths.
  • Manage your inner dialogue and live daily with a sense of peace and tranquillity
  • Love and value yourself rather than criticize you

What I can do for you

Strengths Coaching

To know and value
yourself

Mindfulness group coaching

To access the most precious part of
yourself

Experiential workshops

For a lasting state of well-being and satisfaction

Dream job

To earn your living with
what you love

From my blog

Resources

Alisha Yoga’s Miracle Morning Meditation

Alisha Yoga’s Miracle Morning Meditation

There are many ways to prepare for a wonderful morning - Movement, willingness, gratitude, proper nutrition and meditation play an important role. This short and guided meditation will help you have...

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Arjun Gaur, Fearless transformation

Arjun Gaur, Fearless transformation

The book describes thoroughly what a "fearless transformation" would be like. An amazingly described story to connect you with every aspect of life that you can transform into that new way you have...

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Latest news

Why I work with frailties

In my childhood and adolescence, I lived a complex family situation and a difficult relationship with my mother.
This led me to feel a certain instability and the feeling that there was . something to solve. Sometimes, I thought that the others were luckier than I was and I wanted to be like them. Growing up, I had continuously something like a lump inside me that I felt I had to do something with. I had to do something with this suffering – I had to solve it.

Testimonials

Contact me

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